{"id":5338,"date":"2022-09-15T08:42:22","date_gmt":"2022-09-15T06:42:22","guid":{"rendered":"http:\/\/spadifferent.be\/personal-trainer\/"},"modified":"2023-11-27T16:28:48","modified_gmt":"2023-11-27T15:28:48","slug":"personal-trainer","status":"publish","type":"page","link":"https:\/\/spadifferent.be\/en\/personal-trainer\/","title":{"rendered":"Personal Trainer"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5338\" class=\"elementor elementor-5338 elementor-452\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-314edea elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"314edea\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-af24aab\" data-id=\"af24aab\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45c9c1b elementor-widget elementor-widget-image\" data-id=\"45c9c1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/spadifferent.be\/wp-content\/uploads\/2022\/10\/Spa-Different-coaching-25.jpg\" class=\"attachment-full size-full wp-image-4840\" alt=\"\" srcset=\"https:\/\/spadifferent.be\/wp-content\/uploads\/2022\/10\/Spa-Different-coaching-25.jpg 1200w, https:\/\/spadifferent.be\/wp-content\/uploads\/2022\/10\/Spa-Different-coaching-25-300x200.jpg 300w, https:\/\/spadifferent.be\/wp-content\/uploads\/2022\/10\/Spa-Different-coaching-25-1024x683.jpg 1024w, https:\/\/spadifferent.be\/wp-content\/uploads\/2022\/10\/Spa-Different-coaching-25-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-307049b\" data-id=\"307049b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-92304a5 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"92304a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Personal Training<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe6f6ea elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"fe6f6ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>As a personal trainer, I focus entirely on your needs. This is how we work together toward achieving your personal goals.<\/p>\n<ul>\n<li>Want to get stronger physically and mentally?<\/li>\n<li>Want more energy and to get back fit?<\/li>\n<li>Want to tone your body?<\/li>\n<li>Want less back pain?<\/li>\n<li>Do you want less chronic pain?<\/li>\n<li>Want to move more?<\/li>\n<\/ul>\n<p>Would you like to be guided step by step to reach your goal? Or do you really want to get rid of that back pain?<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4903f6e elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"4903f6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/booking.optios.net\/7604\/activities\/175201\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Start your personal training<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-24875c1c elementor-reverse-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"24875c1c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4fbb9368\" data-id=\"4fbb9368\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-795bd2f elementor-widget elementor-widget-image\" data-id=\"795bd2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/spadifferent.be\/wp-content\/uploads\/2022\/10\/Spa-Different-coaching-03-683x1024.jpg\" class=\"attachment-large size-large wp-image-4834\" alt=\"\" srcset=\"https:\/\/spadifferent.be\/wp-content\/uploads\/2022\/10\/Spa-Different-coaching-03-683x1024.jpg 683w, https:\/\/spadifferent.be\/wp-content\/uploads\/2022\/10\/Spa-Different-coaching-03-200x300.jpg 200w, https:\/\/spadifferent.be\/wp-content\/uploads\/2022\/10\/Spa-Different-coaching-03-768x1152.jpg 768w, https:\/\/spadifferent.be\/wp-content\/uploads\/2022\/10\/Spa-Different-coaching-03.jpg 800w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1564388c elementor-invisible\" data-id=\"1564388c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2fdb80d8 elementor-widget elementor-widget-heading\" data-id=\"2fdb80d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About myself as a personal trainer<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-591cabb9 elementor-widget elementor-widget-text-editor\" data-id=\"591cabb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>My name is Steve and I am a personal trainer who wants to work with you on your goals in a focused way, at your pace. My <strong>previous relevant expertise<\/strong> has allowed me to develop into the personal trainer I am today.<\/p>\n<p>Thus, I already have 15 years of experience as a <strong>Personal Powerplate Coach<\/strong>, I have been active as an <strong>athletic trainer<\/strong> (Trainer B) for 9 years, and I continue to attend continuing education at the <strong>Flemish Trainers School<\/strong>. My years of experience mean that, as a personal coach, I can provide <strong>customized guidance to each person<\/strong> and tune in to <strong>exactly what the client needs<\/strong>.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-615ad0f2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"615ad0f2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-125898e9 elementor-invisible\" data-id=\"125898e9\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41450851 elementor-widget elementor-widget-heading\" data-id=\"41450851\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Body Screening<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5142477b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5142477b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fed0d6 elementor-widget elementor-widget-text-editor\" data-id=\"7fed0d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>I completely map out your body to tailor a <strong>training schedule<\/strong>.<\/li>\n<li>When taking a <strong>10- or 22-turn card<\/strong>, this amount is<strong> refunded<\/strong>.<\/li>\n<\/ul>\n<div> <\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-60f69b40 elementor-invisible\" data-id=\"60f69b40\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-662309cf elementor-widget elementor-widget-heading\" data-id=\"662309cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">10-turn card personal training<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4583413 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4583413\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d9ad5b elementor-widget elementor-widget-text-editor\" data-id=\"1d9ad5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Maximum with <strong>four people<\/strong><\/li>\n<\/ul>\n<div data-extension-version=\"1.0.4\"> <\/div>\n<div data-extension-version=\"1.0.4\"> <\/div>\n<div data-extension-version=\"1.0.4\"> <\/div>\n<div data-extension-version=\"1.0.4\"> <\/div>\n<div data-extension-version=\"1.0.4\"> <\/div>\n<div data-extension-version=\"1.0.4\"> <\/div>\n<div data-extension-version=\"1.0.4\"> <\/div>\n<div data-extension-version=\"1.0.4\"> <\/div>\n<div data-extension-version=\"1.0.4\"> <\/div>\n<div data-extension-version=\"1.0.4\"> <\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-9188869 elementor-invisible\" data-id=\"9188869\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a80ed83 elementor-widget elementor-widget-heading\" data-id=\"a80ed83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">22-hour card personal training<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61bc6fc elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"61bc6fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-629d9da elementor-widget elementor-widget-text-editor\" data-id=\"629d9da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Maximum with <strong>four people<\/strong><\/li>\n<\/ul>\n<div> <\/div>\n<div> <\/div>\n<div> <\/div>\n<div> <\/div>\n<div> <\/div>\n<div> <\/div>\n<div> <\/div>\n<div> <\/div>\n<div> <\/div>\n<div> <\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-ddb33d4 elementor-widget elementor-widget-button\" data-id=\"ddb33d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/booking.optios.net\/7604\/activities\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Schedule your first session<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-555e5fb elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"555e5fb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-531fff03 elementor-invisible\" data-id=\"531fff03\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-73f100e4 elementor-widget elementor-widget-heading\" data-id=\"73f100e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Grow physically and mentally? It can be done!  <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f1b4911 elementor-widget elementor-widget-text-editor\" data-id=\"6f1b4911\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>As a personal trainer, I guide my clients with proper exercise and sports. This is done from the basis of movement. Here, <strong>pain relief and fatigue<\/strong> are addressed effectively.<\/p>\n<p>With coaching, I then try to improve the mobility and strength of the body and take it to the next level. This can <strong>reduce physical pain and fatigue<\/strong>, as well as <strong>emotional and psychological symptoms<\/strong>.<\/p>\n<p>Together with you, I map out your exact symptoms and needs. By fleshing out <strong>the topic and your needs<\/strong>, I paint a picture of the <strong>request for help<\/strong> and, as a personal trainer, I work with you to see exactly what we can do for each other. Thus, your <strong>personal goals<\/strong> become <strong>the focus<\/strong> throughout the course.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1db418f elementor-invisible\" data-id=\"1db418f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cca8807 elementor-widget elementor-widget-image\" data-id=\"cca8807\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/spadifferent.be\/wp-content\/uploads\/2022\/10\/Spa-Different-coaching-22-683x1024.jpg\" class=\"attachment-large size-large wp-image-4838\" alt=\"\" srcset=\"https:\/\/spadifferent.be\/wp-content\/uploads\/2022\/10\/Spa-Different-coaching-22-683x1024.jpg 683w, https:\/\/spadifferent.be\/wp-content\/uploads\/2022\/10\/Spa-Different-coaching-22-200x300.jpg 200w, https:\/\/spadifferent.be\/wp-content\/uploads\/2022\/10\/Spa-Different-coaching-22-768x1152.jpg 768w, https:\/\/spadifferent.be\/wp-content\/uploads\/2022\/10\/Spa-Different-coaching-22.jpg 800w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4f312f5f elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4f312f5f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3660f38\" data-id=\"3660f38\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b112161 elementor-widget elementor-widget-image\" data-id=\"b112161\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/spadifferent.be\/wp-content\/uploads\/2022\/10\/Spa-Different-coaching-13-1024x683.jpg\" class=\"attachment-large size-large wp-image-4836\" alt=\"\" srcset=\"https:\/\/spadifferent.be\/wp-content\/uploads\/2022\/10\/Spa-Different-coaching-13-1024x683.jpg 1024w, https:\/\/spadifferent.be\/wp-content\/uploads\/2022\/10\/Spa-Different-coaching-13-300x200.jpg 300w, https:\/\/spadifferent.be\/wp-content\/uploads\/2022\/10\/Spa-Different-coaching-13-768x512.jpg 768w, https:\/\/spadifferent.be\/wp-content\/uploads\/2022\/10\/Spa-Different-coaching-13.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6d14b043 elementor-invisible\" data-id=\"6d14b043\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-748f611d elementor-widget elementor-widget-heading\" data-id=\"748f611d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">A personalized approach<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e00372a elementor-widget elementor-widget-text-editor\" data-id=\"7e00372a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We achieve these personal goals by identifying which exercises best suit you. We think solution-oriented for your problem. With us no classic fitness equipment but functional workouts. In your personal journey, therefore, <strong>variety<\/strong> will play an important role.<\/p>\n<p>You will be introduced to <strong>different approaches to training.<\/strong> That way, you&#8217;ll discover what feels most <strong>comfortable<\/strong> and <strong>motivates<\/strong> you. Therefore, it is important that you too provide feedback so I can make adjustments to reach your goal correctly, without injury.<\/p>\n<p>In addition, during a personal track, the emphasis is on <strong>repetition<\/strong>. This ensures that you can make <strong>the necessary progress<\/strong> and thus achieve our set goals. Focusing on what feels right for you, combined with sufficient repetition, ultimately ensures <strong>optimal results and satisfaction<\/strong>.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-756ef5f elementor-widget elementor-widget-button\" data-id=\"756ef5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/booking.optios.net\/7604\/activities\/175201\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Start my personal journey<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bdada2e elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bdada2e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-71f26b1 elementor-invisible\" data-id=\"71f26b1\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9ab762a elementor-widget elementor-widget-heading\" data-id=\"9ab762a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The power of a personal trainer  <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba5e6ca elementor-widget elementor-widget-text-editor\" data-id=\"ba5e6ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Why should you come and train with us? You are worth going through life fit and energetic every day regardless of your age, your complaints, your pain. Personal training with us is:<\/p>\n<ul>\n<li>Proper coaching and motivation, by Steve and fellow athletes (max. 4)<\/li>\n<li>A customized training schedule, you are not left to your own devices,<\/li>\n<li>Focused work toward your goal through functional training (no fitness equipment)<\/li>\n<li>Less chance of injuries, you will receive professional guidance the entire workout<\/li>\n<li>Being guided step by step, at your own pace<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e764d6 elementor-widget elementor-widget-button\" data-id=\"0e764d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/booking.optios.net\/7604\/activities\/175201\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Body screening books<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b784c85 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b784c85\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5be1d90\" data-id=\"5be1d90\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-471c56e elementor-widget elementor-widget-heading\" data-id=\"471c56e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Personal Training Rates<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34ec805 elementor-widget elementor-widget-elementskit-tablepress\" data-id=\"34ec805\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-tablepress.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elemenetskit-tablepress ekit-wid-con\" id=\"ekit_tablepress_34ec805\">\n<table id=\"tablepress-3\" class=\"tablepress tablepress-id-3\">\n<tbody class=\"row-striping\">\n<tr class=\"row-1\">\n\t<td class=\"column-1\">Body screening and test session<\/td><td class=\"column-2\">40 euros (free when purchasing a session card)<\/td>\n<\/tr>\n<tr class=\"row-2\">\n\t<td class=\"column-1\">10-sessions card<\/td><td class=\"column-2\">250 euros<\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">22-sessions card<\/td><td class=\"column-2\">500 euros<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-3 from cache --><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-969c3b1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"969c3b1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0069122\" data-id=\"0069122\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4fc8b2c elementor-widget elementor-widget-heading\" data-id=\"4fc8b2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What do our customers say?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b00975 elementor-widget elementor-widget-jkit_testimonials\" data-id=\"7b00975\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_testimonials.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-testimonials arrow-bottom-middle style-1  jeg_module___6a405723b9fa8\"  data-id=\"jeg_module___6a405723b9fa8\" data-settings=\"{&quot;autoplay&quot;:false,&quot;autoplay_speed&quot;:3500,&quot;autoplay_hover_pause&quot;:false,&quot;show_navigation&quot;:false,&quot;navigation_left&quot;:&quot;&lt;span&gt;&lt;svg aria-hidden=\\&quot;true\\&quot; class=\\&quot;e-font-icon-svg e-fas-angle-left\\&quot; viewBox=\\&quot;0 0 256 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M31.7 239l136-136c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9L127.9 256l96.4 96.4c9.4 9.4 9.4 24.6 0 33.9L201.7 409c-9.4 9.4-24.6 9.4-33.9 0l-136-136c-9.5-9.4-9.5-24.6-.1-34z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&lt;\\\/span&gt;&quot;,&quot;navigation_right&quot;:&quot;&lt;span&gt;&lt;svg aria-hidden=\\&quot;true\\&quot; class=\\&quot;e-font-icon-svg e-fas-angle-right\\&quot; viewBox=\\&quot;0 0 256 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&lt;\\\/span&gt;&quot;,&quot;show_dots&quot;:false,&quot;arrow_position&quot;:&quot;bottom&quot;,&quot;responsive&quot;:{&quot;desktop&quot;:{&quot;items&quot;:1,&quot;margin&quot;:10,&quot;breakpoint&quot;:1301},&quot;tablet_extra&quot;:{&quot;items&quot;:1,&quot;margin&quot;:10,&quot;breakpoint&quot;:1025},&quot;tablet&quot;:{&quot;items&quot;:2,&quot;margin&quot;:10,&quot;breakpoint&quot;:768},&quot;mobile&quot;:{&quot;items&quot;:1,&quot;margin&quot;:10,&quot;breakpoint&quot;:0}}}\"><div class=\"testimonials-list\">\n            <div class=\"testimonials-track\"><div class=\"testimonial-item  elementor-repeater-item-9eaf642\">\n                <div class=\"testimonial-box\" >\n                    <div class=\"testimonial-slider hover-from-left\">\n                        <div class=\"comment-bio\">\n                <div class=\"profile-image\"><img decoding=\"async\" src=\"http:\/\/spadifferent.be\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png\" class=\"source-url\" alt=\"Lut\"><\/div>\n                <ul class=\"rating-stars\"><\/ul>\n                <span class=\"profile-info\">\n                    <strong class=\"profile-name\">Lut<\/strong>\n                    <p class=\"profile-des\">Client - Personal Training<\/p>\n                <\/span>\n            <\/div><div class=\"comment-content\"><div class=\"icon-content\"><\/div><p>\n\"After my back surgery, my physiotherapist referred me to Steve. She realized that I needed more (guided) training than physiotherapy. Steve conducted a thorough assessment first to determine my capabilities and identify weaknesses. I had very little strength on the left side; I couldn't stand on the left leg alone. I lacked pelvic stability.\n\nI couldn't walk properly; I limped. Through a slow and targeted progression of intensive exercises, I can now walk properly again. The muscles on my left side have gained a lot of strength, and the difference from when I started is significant. I'm already taking brisk walks again. I'm very happy; I'm making good progress here! Thanks, Steve! This is actually real rehabilitation.\"<\/p><\/div>\n                    <\/div>\n                <\/div>\n            <\/div><\/div>\n        <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Personal Training As a personal trainer, I focus entirely on your needs. This is how we work together toward achieving your personal goals. Want to get stronger physically and mentally? Want more energy and to get back fit? Want to tone your body? Want less back pain? Do you want less chronic pain? Want to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5338","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Personal trainer who achieves your goals! - Spa Diff\u00e9rent Ypres<\/title>\n<meta name=\"description\" content=\"Need a personal trainer who will create a personalized course with you? Then you&#039;ve come to the right place. Schedule your introduction!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spadifferent.be\/en\/personal-trainer\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Personal trainer who achieves your goals! - Spa Diff\u00e9rent Ypres\" \/>\n<meta property=\"og:description\" content=\"Need a personal trainer who will create a personalized course with you? Then you&#039;ve come to the right place. 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